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The stepping motion used while exercising with this stepper mimics walking which is an aerobic activity. Regardless of age, weight, or athletic ability, aerobic activity is good for you. As your body adapts to regular aerobic exercise, you'll get stronger and fitter. Get going and get in those extra steps! No assembly is required, this product ships pre-built, so you can step right into your workout once it arrives!
Color: Silver & Black